Tag Archives: punching things

Anger

I am really mad right now. And when I’m mad, I’m pretty dangerous.

Most people recommend counting to ten, writing my feelings out, or going for a run.

None of that stuff works on me.

I have to punch things. Things that will hurt my hand. And preferably will break. Lucky for me, I’m a martial artist and we break boards all the time. Breaking boards has always helped me deal with my aggravation.

However, I won’t have those boards forever. I need a better way of dealing with my anger or it will catch up to me.

Any suggestions?

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